My name is Todd Perelmuter. I spent 9 years in over 35 countries living with and learning from 18 shamans, gurus, monks and priests. I studied 16 religions, spiritualities, and tribal beliefs and practices. I then went on to spend several months in caves, forests and deserts meditating in total solitude, all in an effort to discover the secrets to having a peaceful, calm, and stress-free mind. Now I’m back and I’m sharing answers to deep questions about life, guided meditation videos, meditation techniques, mindfulness exercises, ancient spiritual wisdom, modern neuroscience, uplifting meditation music, and answers to common questions about meditation and mindfulness.